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Supplementation!

Did you know the supplementation market is largely unregulated!

Hence - as I've learned more and more - I've limited paid for supplements massively - I instead use the whole food where possible with a couple of exceptions.

Those being Berberine and Aspirin - of which only Berberine would have the greatest questions over it.

Find out more from our forums and my regular updates along with my Super Pot!

Mark

Fasting - what happens over 5 days!?